Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057271163224 · Data last verified:
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Common questions
How many calories are in Muscle Milk Protein?
Muscle Milk Protein by Muscle Milk Protein has 48 kcal per 100 g.
How much protein is in Muscle Milk Protein?
Muscle Milk Protein contains 7.6 g of protein per 100 g.
Is Muscle Milk Protein keto-friendly?
With 2.1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Muscle Milk Protein low in sodium?
Yes — just 57.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Muscle Milk Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Muscle Milk Protein is 100 calories?
About 208 g of Muscle Milk Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Muscle Milk Protein high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Muscle Milk Protein high in sugar or fat?
Per 100 g it has 0 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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