Dairy & Eggs · Nutrition facts

Strawberry

67 kcal per 100 g, with 9.5 g protein, 3.2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (158 g)
Good proteinLow carbCalcium rich
Track it in the free Dietly app
StrawberryNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
9.5 g
Protein
65% of calories
3.2 g
Carbs
22% of calories
0.9 g
Fat
13% of calories
Macro split
Protein 65%Carbs 22%Fat 13%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat0.6g3% DV
Cholesterol9.5mg3% DV
Sodium31.6mg1% DV
Potassium113.9mg2% DV
Calcium272.2mg21% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070470217789 · Data last verified:

Compare Strawberry with another food

Barcode

scan it with any barcode app

0070470217789

Dietly — AI Calorie Counter

Log Strawberry in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Strawberry?

Strawberry by Yoplait PROTEIN has 67 kcal per 100 g. One serving (158 g) is about 106 kcal.

How much protein is in Strawberry?

Strawberry contains 9.5 g of protein per 100 g — about 15 g per 158 g serving.

Is Strawberry keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Strawberry low in sodium?

Yes — just 31.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Strawberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

How much Strawberry is 100 calories?

About 149 g of Strawberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Strawberry a good source of calcium?

It is a good source: 272.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Strawberry a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API