Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2680075352853 · Data last verified:
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Common questions
How many calories are in Muesli Croquant 7 Céréales?
Muesli Croquant 7 Céréales by migros has 441 kcal per 100 g. One serving (45 g) is about 198 kcal.
How much protein is in Muesli Croquant 7 Céréales?
Muesli Croquant 7 Céréales contains 9 g of protein per 100 g — about 4 g per 45 g serving.
Is Muesli Croquant 7 Céréales high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Muesli Croquant 7 Céréales a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Muesli Croquant 7 Céréales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (19 g), saturated fat (4 g); points in favor come from fiber (7 g), protein (9 g). Overall that places it in band C.
How much Muesli Croquant 7 Céréales is 100 calories?
About 23 g of Muesli Croquant 7 Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Croquant 7 Céréales high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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