Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27008843 · Data last verified:
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Common questions
How many calories are in Croutons Naturel & Organic?
Croutons Naturel & Organic by Kempi has 461 kcal per 100 g.
How much protein is in Croutons Naturel & Organic?
Croutons Naturel & Organic contains 10 g of protein per 100 g.
Is Croutons Naturel & Organic a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Croutons Naturel & Organic high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Croutons Naturel & Organic a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Croutons Naturel & Organic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sodium (640 mg); points in favor come from fiber (4.4 g), protein (10 g). Overall that places it in band C.
How much Croutons Naturel & Organic is 100 calories?
About 22 g of Croutons Naturel & Organic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croutons Naturel & Organic high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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