Milk Chocolate Jam Teacakes

Milk Chocolate Jam Teacakes by Morrisons has 412 kcal per 100 g. One serving (14 g) is about 58 kcal.

Milk Chocolate Jam Teacakes contains 2.7 g of protein per 100 g — about 0.4 g per 14 g serving.

Yes — carbohydrates provide 72% of its calories (73.4 g per 100 g, of which 48.9 g is sugar). It also delivers 0.7 g of fiber.

Yes — 48.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (48.9 g), saturated fat (8.1 g). Overall that places it in band E.

About 24 g of Milk Chocolate Jam Teacakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.