Jaffa Cakes

Jaffa Cakes by The nice price cake company has 382 kcal per 100 g.

Jaffa Cakes contains 3.9 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (75.2 g per 100 g, of which 42.2 g is sugar). It also delivers 3.5 g of fiber.

Yes — 42.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 8.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (42.2 g), saturated fat (6.5 g); points in favor come from fiber (3.5 g). Overall that places it in band D.