Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010338103453 · Data last verified:
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Common questions
How many calories are in Lebanese Style Falafel?
Lebanese Style Falafel by Al'Fez, Ofistrade has 339 kcal per 100 g.
How much protein is in Lebanese Style Falafel?
Lebanese Style Falafel contains 18 g of protein per 100 g.
Is Lebanese Style Falafel a good source of protein?
Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Lebanese Style Falafel high in carbs?
Yes — carbohydrates provide 71% of its calories (64 g per 100 g, of which 5.4 g is sugar). It also delivers 11 g of fiber.
Is Lebanese Style Falafel high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Is Lebanese Style Falafel a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Lebanese Style Falafel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from fiber (11 g), protein (18 g). Overall that places it in band C.
How much Lebanese Style Falafel is 100 calories?
About 29 g of Lebanese Style Falafel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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