Other · Nutrition facts

Semoule Ordinaire

by TRS

352 kcal per 100 g, with 15 g protein, 65.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Semoule OrdinaireNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
17% of calories
65.8 g
Carbs
75% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 17%Carbs 75%Fat 8%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium1.2mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017689014223 · Data last verified:

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5017689014223

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Common questions

How many calories are in Semoule Ordinaire?

Semoule Ordinaire by TRS has 352 kcal per 100 g.

How much protein is in Semoule Ordinaire?

Semoule Ordinaire contains 15 g of protein per 100 g.

Is Semoule Ordinaire a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Semoule Ordinaire high in carbs?

Yes — carbohydrates provide 75% of its calories (65.8 g per 100 g, of which 4.2 g is sugar). It also delivers 3.4 g of fiber.

Is Semoule Ordinaire low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Semoule Ordinaire a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Semoule Ordinaire have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (3.4 g), protein (15 g). Overall that places it in band A.

How much Semoule Ordinaire is 100 calories?

About 28 g of Semoule Ordinaire equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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