Other · Nutrition facts

Le Frais Echalotte Ciboulette

197 kcal per 100 g, with 8.4 g protein, 7.4 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Le Frais Echalotte CibouletteNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
8.4 g
Protein
17% of calories
7.4 g
Carbs
15% of calories
15 g
Fat
68% of calories
Macro split
Protein 17%Carbs 15%Fat 68%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat3g15% DV
Sodium308mg13% DV
Calcium255mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29000357 · Data last verified:

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Common questions

How many calories are in Le Frais Echalotte Ciboulette?

Le Frais Echalotte Ciboulette by Les Nouveaux Affineurs has 197 kcal per 100 g.

How much protein is in Le Frais Echalotte Ciboulette?

Le Frais Echalotte Ciboulette contains 8.4 g of protein per 100 g.

Is Le Frais Echalotte Ciboulette low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Why does Le Frais Echalotte Ciboulette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (8.4 g). Overall that places it in band B.

How much Le Frais Echalotte Ciboulette is 100 calories?

About 51 g of Le Frais Echalotte Ciboulette equals 100 kcal.

Is Le Frais Echalotte Ciboulette a good source of calcium?

It is a good source: 255 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Le Frais Echalotte Ciboulette high in sugar or fat?

Per 100 g it has 0.7 g sugar and 15 g fat (3 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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