Other · Nutrition facts

Instant Apéro Poulet Tomates Confites

223 kcal per 100 g, with 12 g protein, 3.9 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Instant Apéro Poulet Tomates ConfitesNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
3.9 g
Carbs
7% of calories
17 g
Fat
71% of calories
Macro split
Protein 22%Carbs 7%Fat 71%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.1g
Saturated fat3.1g16% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3024720022897 · Data last verified:

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3024720022897

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Common questions

How many calories are in Instant Apéro Poulet Tomates Confites?

Instant Apéro Poulet Tomates Confites has 223 kcal per 100 g.

How much protein is in Instant Apéro Poulet Tomates Confites?

Instant Apéro Poulet Tomates Confites contains 12 g of protein per 100 g.

Is Instant Apéro Poulet Tomates Confites a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Instant Apéro Poulet Tomates Confites keto-friendly?

With 3.9 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Instant Apéro Poulet Tomates Confites high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Instant Apéro Poulet Tomates Confites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Instant Apéro Poulet Tomates Confites is 100 calories?

About 45 g of Instant Apéro Poulet Tomates Confites equals 100 kcal.

Is Instant Apéro Poulet Tomates Confites high in sugar or fat?

Per 100 g it has 2.1 g sugar and 17 g fat (3.1 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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