Other · Nutrition facts

Brochitos À L'italienne

218 kcal per 100 g, with 13 g protein, 4.2 g carbs and 16 g fat. Full micronutrients and serving info below.

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Brochitos À L'italienneNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
24% of calories
4.2 g
Carbs
8% of calories
16 g
Fat
68% of calories
Macro split
Protein 24%Carbs 8%Fat 68%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2.7g
Saturated fat5.7g29% DV
Cholesterol56.2mg19% DV
Sodium520mg23% DV
Potassium353.8mg8% DV
Calcium13.7mg1% DV
Iron0.7mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039050351548 · Data last verified:

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3039050351548

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Common questions

How many calories are in Brochitos À L'italienne?

Brochitos À L'italienne by Socopa has 218 kcal per 100 g.

How much protein is in Brochitos À L'italienne?

Brochitos À L'italienne contains 13 g of protein per 100 g.

Is Brochitos À L'italienne a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Brochitos À L'italienne keto-friendly?

With 4.2 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brochitos À L'italienne high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Brochitos À L'italienne high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Brochitos À L'italienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Brochitos À L'italienne is 100 calories?

About 46 g of Brochitos À L'italienne equals 100 kcal.

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