Dips De Thon 5 Baies

Dips De Thon 5 Baies by Casino has 211 kcal per 100 g. One serving (100 g) is about 211 kcal.

Dips De Thon 5 Baies contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band B.

About 47 g of Dips De Thon 5 Baies equals 100 kcal.

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 1.7 g sugar and 17 g fat (2 g saturated). Fat provides 73% of its calories, so portion size matters most here.