Salade Garden Parisienne Jambon Emmental

Salade Garden Parisienne Jambon Emmental by Sodebo, mon atelier salade has 202 kcal per 100 g. One serving (240 g) is about 485 kcal.

Salade Garden Parisienne Jambon Emmental contains 8.7 g of protein per 100 g — about 20.9 g per 240 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (8.7 g). Overall that places it in band C.

About 50 g of Salade Garden Parisienne Jambon Emmental equals 100 kcal.

Per 100 g it has 1.7 g sugar and 15 g fat (5.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.