Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393456251 · Data last verified:
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Common questions
How many calories are in Moule À L'oriental?
Moule À L'oriental by Sans marque has 204 kcal per 100 g.
How much protein is in Moule À L'oriental?
Moule À L'oriental contains 12 g of protein per 100 g.
Is Moule À L'oriental a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Moule À L'oriental keto-friendly?
With 4.3 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Moule À L'oriental have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Moule À L'oriental is 100 calories?
About 49 g of Moule À L'oriental equals 100 kcal.
Is Moule À L'oriental a good source of iron?
It is a good source: 4.5 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
Is Moule À L'oriental a good source of vitamin C?
It is a moderate source: 15.3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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