Other · Nutrition facts

Terrine Saint Jacques

214 kcal per 100 g, with 12 g protein, 3.7 g carbs and 16.6 g fat. Full micronutrients and serving info below.

Serving: 47.5 g
Good proteinLow carb
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Terrine Saint JacquesNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
23% of calories
3.7 g
Carbs
7% of calories
16.6 g
Fat
70% of calories
Macro split
Protein 23%Carbs 7%Fat 70%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.1g
Saturated fat2.1g11% DV
Sodium624mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984012384 · Data last verified:

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3257984012384

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Common questions

How many calories are in Terrine Saint Jacques?

Terrine Saint Jacques by Cora has 214 kcal per 100 g. One serving (48 g) is about 102 kcal.

How much protein is in Terrine Saint Jacques?

Terrine Saint Jacques contains 12 g of protein per 100 g — about 5.7 g per 48 g serving.

Is Terrine Saint Jacques a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Terrine Saint Jacques keto-friendly?

With 3.7 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Terrine Saint Jacques high in sodium?

Yes — 624 mg of sodium per 100 g, about 27% of the daily value.

Why does Terrine Saint Jacques have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (624 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Terrine Saint Jacques is 100 calories?

About 47 g of Terrine Saint Jacques equals 100 kcal.

Is Terrine Saint Jacques high in sugar or fat?

Per 100 g it has 3.1 g sugar and 16.6 g fat (2.1 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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