Other · Nutrition facts

Terrine Saumon

224 kcal per 100 g, with 11.8 g protein, 7.1 g carbs and 15.9 g fat. Full micronutrients and serving info below.

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Terrine SaumonNutri-Score BCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
11.8 g
Protein
22% of calories
7.1 g
Carbs
13% of calories
15.9 g
Fat
65% of calories
Macro split
Protein 22%Carbs 13%Fat 65%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.5g
Saturated fat2.4g12% DV
Cholesterol36.5mg12% DV
Sodium492mg21% DV
Potassium265.4mg6% DV
Calcium12.8mg1% DV
Iron0.4mg2% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984012643 · Data last verified:

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3257984012643

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Common questions

How many calories are in Terrine Saumon?

Terrine Saumon by Cora has 224 kcal per 100 g.

How much protein is in Terrine Saumon?

Terrine Saumon contains 11.8 g of protein per 100 g.

Is Terrine Saumon a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Terrine Saumon low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Terrine Saumon high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Terrine Saumon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from protein (11.8 g). Overall that places it in band B.

How much Terrine Saumon is 100 calories?

About 45 g of Terrine Saumon equals 100 kcal.

Is Terrine Saumon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 15.9 g fat (2.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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