Dips De Thon Curry

Dips De Thon Curry by Casino has 213 kcal per 100 g. One serving (100 g) is about 213 kcal.

Dips De Thon Curry contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 3.8 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band B.

About 47 g of Dips De Thon Curry equals 100 kcal.

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 1.2 g sugar and 17 g fat (2 g saturated). Fat provides 74% of its calories, so portion size matters most here.