Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060136250194 · Data last verified:
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Common questions
How many calories are in Higgidy Spinach,feta & Roasted Pepper Quiche 400g?
Higgidy Spinach,feta & Roasted Pepper Quiche 400g by Higgidy has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.
How much protein is in Higgidy Spinach,feta & Roasted Pepper Quiche 400g?
Higgidy Spinach,feta & Roasted Pepper Quiche 400g contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.
Is Higgidy Spinach,feta & Roasted Pepper Quiche 400g high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Higgidy Spinach,feta & Roasted Pepper Quiche 400g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g). Overall that places it in band C.
How much Higgidy Spinach,feta & Roasted Pepper Quiche 400g is 100 calories?
About 43 g of Higgidy Spinach,feta & Roasted Pepper Quiche 400g equals 100 kcal.
Is Higgidy Spinach,feta & Roasted Pepper Quiche 400g a good source of vitamin C?
It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Higgidy Spinach,feta & Roasted Pepper Quiche 400g high in sugar or fat?
Per 100 g it has 2.6 g sugar and 13 g fat (5.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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