Roasted Tomato And Greek Feta Quiche

Roasted Tomato And Greek Feta Quiche by Higgidy has 245 kcal per 100 g. One serving (155 g) is about 380 kcal.

Roasted Tomato And Greek Feta Quiche contains 8.9 g of protein per 100 g — about 13.8 g per 155 g serving.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from protein (8.9 g). Overall that places it in band C.

About 41 g of Roasted Tomato And Greek Feta Quiche equals 100 kcal.

It contains 69.6 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Per 100 g it has 3.2 g sugar and 13.9 g fat (6.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.