Vegetables · Nutrition facts

Porcini Mushroom And Spinach Vegan Quiche

238 kcal per 100 g, with 5.3 g protein, 23.7 g carbs and 13.9 g fat. Full micronutrients and serving info below.

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Porcini Mushroom And Spinach Vegan QuicheNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
5.3 g
Protein
9% of calories
23.7 g
Carbs
39% of calories
13.9 g
Fat
52% of calories
Macro split
Protein 9%Carbs 39%Fat 52%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.3g
Saturated fat4.3g22% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060136254376 · Data last verified:

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5060136254376

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Common questions

How many calories are in Porcini Mushroom And Spinach Vegan Quiche?

Porcini Mushroom And Spinach Vegan Quiche has 238 kcal per 100 g.

How much protein is in Porcini Mushroom And Spinach Vegan Quiche?

Porcini Mushroom And Spinach Vegan Quiche contains 5.3 g of protein per 100 g.

Is Porcini Mushroom And Spinach Vegan Quiche a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Porcini Mushroom And Spinach Vegan Quiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Porcini Mushroom And Spinach Vegan Quiche is 100 calories?

About 42 g of Porcini Mushroom And Spinach Vegan Quiche equals 100 kcal.

Is Porcini Mushroom And Spinach Vegan Quiche high in sugar or fat?

Per 100 g it has 2.3 g sugar and 13.9 g fat (4.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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