Vegetables · Nutrition facts

Plant-based Sweet Potato Puffs

249 kcal per 100 g, with 6 g protein, 25 g carbs and 13 g fat. Full micronutrients and serving info below.

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Plant-based Sweet Potato PuffsNutri-Score BCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
25 g
Carbs
41% of calories
13 g
Fat
49% of calories
Macro split
Protein 10%Carbs 41%Fat 49%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar6.8g
Saturated fat0.9g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186461781 · Data last verified:

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7623186461781

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Common questions

How many calories are in Plant-based Sweet Potato Puffs?

Plant-based Sweet Potato Puffs has 249 kcal per 100 g.

How much protein is in Plant-based Sweet Potato Puffs?

Plant-based Sweet Potato Puffs contains 6 g of protein per 100 g.

Is Plant-based Sweet Potato Puffs high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Plant-based Sweet Potato Puffs a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Plant-based Sweet Potato Puffs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Plant-based Sweet Potato Puffs is 100 calories?

About 40 g of Plant-based Sweet Potato Puffs equals 100 kcal.

Is Plant-based Sweet Potato Puffs high in sugar or fat?

Per 100 g it has 6.8 g sugar and 13 g fat (0.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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