Vegetables · Nutrition facts

Vintage Cheddar & Onion Quiche

259 kcal per 100 g, with 8.4 g protein, 22.6 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Serving: 0.25 Quiche (100 g)
Good protein
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Vintage Cheddar & Onion QuicheNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
8.4 g
Protein
13% of calories
22.6 g
Carbs
35% of calories
14.8 g
Fat
52% of calories
Macro split
Protein 13%Carbs 35%Fat 52%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5.2g
Saturated fat8.7g43% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445804102 · Data last verified:

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5063445804102

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Common questions

How many calories are in Vintage Cheddar & Onion Quiche?

Vintage Cheddar & Onion Quiche by Tesco Finest has 259 kcal per 100 g. One serving (100 g) is about 259 kcal.

How much protein is in Vintage Cheddar & Onion Quiche?

Vintage Cheddar & Onion Quiche contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.

Is Vintage Cheddar & Onion Quiche high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Vintage Cheddar & Onion Quiche high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Vintage Cheddar & Onion Quiche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (500 mg); points in favor come from protein (8.4 g). Overall that places it in band D.

How much Vintage Cheddar & Onion Quiche is 100 calories?

About 39 g of Vintage Cheddar & Onion Quiche equals 100 kcal.

Is Vintage Cheddar & Onion Quiche high in sugar or fat?

Per 100 g it has 5.2 g sugar and 14.8 g fat (8.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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