Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011083541 · Data last verified:
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Common questions
How many calories are in Graines De Soja Toastees Amandes Raisins Secs?
Graines De Soja Toastees Amandes Raisins Secs by Soy has 443 kcal per 100 g.
How much protein is in Graines De Soja Toastees Amandes Raisins Secs?
Graines De Soja Toastees Amandes Raisins Secs contains 30 g of protein per 100 g.
Is Graines De Soja Toastees Amandes Raisins Secs a good source of protein?
Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Graines De Soja Toastees Amandes Raisins Secs low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graines De Soja Toastees Amandes Raisins Secs a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Graines De Soja Toastees Amandes Raisins Secs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (12 g), saturated fat (3.5 g); points in favor come from fiber (16 g), protein (30 g). Overall that places it in band B.
How much Graines De Soja Toastees Amandes Raisins Secs is 100 calories?
About 23 g of Graines De Soja Toastees Amandes Raisins Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Soja Toastees Amandes Raisins Secs high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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