Filets De Maquereaux À La Marinade Bio

Filets De Maquereaux À La Marinade Bio by Les Mouettes d'Arvor has 155 kcal per 100 g.

Filets De Maquereaux À La Marinade Bio contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

About 65 g of Filets De Maquereaux À La Marinade Bio equals 100 kcal.

Per 100 g it has 0.5 g sugar and 12 g fat (2.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.