Fish & Seafood · Nutrition facts

Rillettes De Thon Au Laurier La Sablaise

168 kcal per 100 g, with 14 g protein, 1.5 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De Thon Au Laurier La SablaiseNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
33% of calories
1.5 g
Carbs
4% of calories
12 g
Fat
63% of calories
Macro split
Protein 33%Carbs 4%Fat 63%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat8.5g42% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375160000168 · Data last verified:

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Barcode

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3375160000168

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Common questions

How many calories are in Rillettes De Thon Au Laurier La Sablaise?

Rillettes De Thon Au Laurier La Sablaise has 168 kcal per 100 g.

How much protein is in Rillettes De Thon Au Laurier La Sablaise?

Rillettes De Thon Au Laurier La Sablaise contains 14 g of protein per 100 g.

Is Rillettes De Thon Au Laurier La Sablaise a good source of protein?

Yes — 14 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Rillettes De Thon Au Laurier La Sablaise keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Thon Au Laurier La Sablaise high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Rillettes De Thon Au Laurier La Sablaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Rillettes De Thon Au Laurier La Sablaise is 100 calories?

About 60 g of Rillettes De Thon Au Laurier La Sablaise equals 100 kcal.

Is Rillettes De Thon Au Laurier La Sablaise high in sugar or fat?

Per 100 g it has 0.9 g sugar and 12 g fat (8.5 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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