Fish & Seafood · Nutrition facts

Maquereaux Aux Algues Bio De Bretagne

174 kcal per 100 g, with 14 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

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Maquereaux Aux Algues Bio De BretagneNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
32% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.2g16% DV
Cholesterol29.8mg10% DV
Sodium200mg9% DV
Potassium573.7mg12% DV
Calcium55.6mg4% DV
Iron1.2mg7% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365624057043 · Data last verified:

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3365624057043

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Common questions

How many calories are in Maquereaux Aux Algues Bio De Bretagne?

Maquereaux Aux Algues Bio De Bretagne by Les Mouettes d'Arvor has 174 kcal per 100 g.

How much protein is in Maquereaux Aux Algues Bio De Bretagne?

Maquereaux Aux Algues Bio De Bretagne contains 14 g of protein per 100 g.

Is Maquereaux Aux Algues Bio De Bretagne a good source of protein?

Yes — 14 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Maquereaux Aux Algues Bio De Bretagne keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Maquereaux Aux Algues Bio De Bretagne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (14 g). Overall that places it in band B.

How much Maquereaux Aux Algues Bio De Bretagne is 100 calories?

About 57 g of Maquereaux Aux Algues Bio De Bretagne equals 100 kcal.

Is Maquereaux Aux Algues Bio De Bretagne a good source of potassium?

It is a moderate source: 573.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Maquereaux Aux Algues Bio De Bretagne high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (3.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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