Rillettes Aux Saint Jacques

Rillettes Aux Saint Jacques has 167 kcal per 100 g.

Rillettes Aux Saint Jacques contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 60 g of Rillettes Aux Saint Jacques equals 100 kcal.

Per 100 g it has 0.5 g sugar and 13 g fat (3.2 g saturated). Fat provides 72% of its calories, so portion size matters most here.