Fatso Maple Peanut Butter

Fatso Maple Peanut Butter has 533 kcal per 100 g.

Fatso Maple Peanut Butter contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (10 g); points in favor come from fiber (13.3 g), protein (20 g). Overall that places it in band C.

About 19 g of Fatso Maple Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.