Other · Nutrition facts

Eiwitrijk Flatbread

302 kcal per 100 g, with 19 g protein, 45 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High protein
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Eiwitrijk FlatbreadNutri-Score CCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
19 g
Protein
26% of calories
45 g
Carbs
61% of calories
4.6 g
Fat
13% of calories
Macro split
Protein 26%Carbs 61%Fat 13%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.6g
Saturated fat1.1g6% DV
Sodium905mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587206027 · Data last verified:

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Barcode

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8719587206027

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Common questions

How many calories are in Eiwitrijk Flatbread?

Eiwitrijk Flatbread by AH has 302 kcal per 100 g.

How much protein is in Eiwitrijk Flatbread?

Eiwitrijk Flatbread contains 19 g of protein per 100 g.

Is Eiwitrijk Flatbread a good source of protein?

Yes — 19 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Eiwitrijk Flatbread high in sodium?

Yes — 905 mg of sodium per 100 g, about 39% of the daily value.

Why does Eiwitrijk Flatbread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (905 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Eiwitrijk Flatbread is 100 calories?

About 33 g of Eiwitrijk Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Eiwitrijk Flatbread high in sugar or fat?

Per 100 g it has 4.6 g sugar and 4.6 g fat (1.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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