Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001006027537 · Data last verified:
Compare Lentilles with another foodLog Lentilles in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lentilles?
Lentilles has 327 kcal per 100 g.
How much protein is in Lentilles?
Lentilles contains 25.1 g of protein per 100 g.
Is Lentilles a good source of protein?
Yes — 25.1 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Lentilles low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 44.5 g of carbs come from starch and fiber rather than sugar.
Is Lentilles a good source of fiber?
It provides 16.4 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.
Why does Lentilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16.4 g), protein (25.1 g). Overall that places it in band A.
How much Lentilles is 100 calories?
About 31 g of Lentilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentilles high in sugar or fat?
Per 100 g it has 1.1 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API