Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0499008562618 · Data last verified:
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Common questions
How many calories are in Pizza Buns?
Pizza Buns by Your Fresh Market has 286 kcal per 100 g.
How much protein is in Pizza Buns?
Pizza Buns contains 12.1 g of protein per 100 g.
Is Pizza Buns a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Why does Pizza Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.1 g). Overall that places it in band B.
How much Pizza Buns is 100 calories?
About 35 g of Pizza Buns equals 100 kcal.
Is Pizza Buns a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Pizza Buns a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pizza Buns high in sugar or fat?
Per 100 g it has 4.3 g sugar and 3.6 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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