Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29066773 · Data last verified:
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Common questions
How many calories are in Echter Stremel-lachs Dill?
Echter Stremel-lachs Dill by Rookhus has 254 kcal per 100 g. One serving (125 g) is about 318 kcal.
How much protein is in Echter Stremel-lachs Dill?
Echter Stremel-lachs Dill contains 23 g of protein per 100 g — about 28.8 g per 125 g serving.
Is Echter Stremel-lachs Dill a good source of protein?
Yes — 23 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Echter Stremel-lachs Dill keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Echter Stremel-lachs Dill high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Echter Stremel-lachs Dill have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Echter Stremel-lachs Dill is 100 calories?
About 39 g of Echter Stremel-lachs Dill equals 100 kcal.
Is Echter Stremel-lachs Dill a good source of potassium?
It is a moderate source: 355.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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