Fish & Seafood · Nutrition facts

Filets De Sardines À L'huile De Tournesol, 195 Grammes, Marque Petit Navire

231 kcal per 100 g, with 20.9 g protein, 0.6 g carbs and 16.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Sardines À L'huile De Tournesol, 195 Grammes, Marque Petit NavireNutri-Score BCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
20.9 g
Protein
36% of calories
0.6 g
Carbs
1% of calories
16.2 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4g20% DV
Cholesterol47.3mg16% DV
Sodium200mg9% DV
Potassium351.3mg7% DV
Calcium35.3mg3% DV
Iron1mg6% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019080010516 · Data last verified:

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3019080010516

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Common questions

How many calories are in Filets De Sardines À L'huile De Tournesol, 195 Grammes, Marque Petit Navire?

Filets De Sardines À L'huile De Tournesol, 195 Grammes, Marque Petit Navire by Petit navire has 231 kcal per 100 g.

How much protein is in Filets De Sardines À L'huile De Tournesol, 195 Grammes, Marque Petit Navire?

Filets De Sardines À L'huile De Tournesol, 195 Grammes, Marque Petit Navire contains 20.9 g of protein per 100 g.

Is Filets De Sardines À L'huile De Tournesol, 195 Grammes, Marque Petit Navire a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Filets De Sardines À L'huile De Tournesol, 195 Grammes, Marque Petit Navire keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines À L'huile De Tournesol, 195 Grammes, Marque Petit Navire have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (20.9 g). Overall that places it in band B.

How much Filets De Sardines À L'huile De Tournesol, 195 Grammes, Marque Petit Navire is 100 calories?

About 43 g of Filets De Sardines À L'huile De Tournesol, 195 Grammes, Marque Petit Navire equals 100 kcal.

Is Filets De Sardines À L'huile De Tournesol, 195 Grammes, Marque Petit Navire high in sugar or fat?

Per 100 g it has 0 g sugar and 16.2 g fat (4 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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