Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019080031047 · Data last verified:
Compare this food with another foodLog Sardines Sélection (à L'huile D'olive Et Herbes De Provence) in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardines Sélection (à L'huile D'olive Et Herbes De Provence)?
Sardines Sélection (à L'huile D'olive Et Herbes De Provence) by Hyacinthe Parmentier has 229 kcal per 100 g.
How much protein is in Sardines Sélection (à L'huile D'olive Et Herbes De Provence)?
Sardines Sélection (à L'huile D'olive Et Herbes De Provence) contains 23.5 g of protein per 100 g.
Is Sardines Sélection (à L'huile D'olive Et Herbes De Provence) a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Sardines Sélection (à L'huile D'olive Et Herbes De Provence) keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Sélection (à L'huile D'olive Et Herbes De Provence) high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Sardines Sélection (à L'huile D'olive Et Herbes De Provence) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (480 mg); points in favor come from protein (23.5 g). Overall that places it in band C.
How much Sardines Sélection (à L'huile D'olive Et Herbes De Provence) is 100 calories?
About 44 g of Sardines Sélection (à L'huile D'olive Et Herbes De Provence) equals 100 kcal.
Is Sardines Sélection (à L'huile D'olive Et Herbes De Provence) high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (3.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Sardines (huile De Tournesol)Conserverie Parmentier229 kcal · 23.5g proteinC
SardineConserverie Parmentier229 kcal · 23.5g proteinC
Sardines Huile De TournesolParmentier229 kcal · 23.5g proteinC
Sardines Millesimées À L'huile D'olive Vierge Extraconserverie parmentier229 kcal · 23.5g proteinA
Miettes De Thon À L'huile De TournesolMWBrands/Ets Paul Paulet, Petit Navire255 kcal · 25.2g proteinC
Sardines FuméesConserverie parmentier229 kcal · 23.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API