Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690526438405 · Data last verified:
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Common questions
How many calories are in Dare With Milk Chocolate?
Dare With Milk Chocolate by ETi has 508 kcal per 100 g. One serving (100 g) is about 508 kcal.
How much protein is in Dare With Milk Chocolate?
Dare With Milk Chocolate contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Dare With Milk Chocolate a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Dare With Milk Chocolate high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Dare With Milk Chocolate high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Dare With Milk Chocolate low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Dare With Milk Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (37 g), saturated fat (14 g); points in favor come from protein (12 g). Overall that places it in band D.
How much Dare With Milk Chocolate is 100 calories?
About 20 g of Dare With Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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