Concentré De Saveurs Aux Épices Pour Poulet Shahi Korma

Concentré De Saveurs Aux Épices Pour Poulet Shahi Korma by General Mills, Parampara has 467 kcal per 100 g. One serving (14 g) is about 65 kcal.

Concentré De Saveurs Aux Épices Pour Poulet Shahi Korma contains 7.4 g of protein per 100 g — about 1 g per 14 g serving.

Yes — 2668 mg of sodium per 100 g, about 116% of the daily value.

It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (14.1 g), sodium (2668 mg); points in favor come from fiber (10.9 g). Overall that places it in band C.

About 21 g of Concentré De Saveurs Aux Épices Pour Poulet Shahi Korma equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Per 100 g it has 14.1 g sugar and 28.4 g fat (2 g saturated). Fat provides 57% of its calories, so portion size matters most here.