Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000021324 · Data last verified:
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Common questions
How many calories are in Studentenfutter Cranberry-nuss-mischung?
Studentenfutter Cranberry-nuss-mischung by Spar has 464 kcal per 100 g. One serving (100 g) is about 464 kcal.
How much protein is in Studentenfutter Cranberry-nuss-mischung?
Studentenfutter Cranberry-nuss-mischung contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Studentenfutter Cranberry-nuss-mischung a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Studentenfutter Cranberry-nuss-mischung high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Studentenfutter Cranberry-nuss-mischung low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Studentenfutter Cranberry-nuss-mischung a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Studentenfutter Cranberry-nuss-mischung have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (36 g); points in favor come from fiber (7.2 g), protein (11 g). Overall that places it in band C.
How much Studentenfutter Cranberry-nuss-mischung is 100 calories?
About 22 g of Studentenfutter Cranberry-nuss-mischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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