Chorizo Español

Chorizo Español by BAFAR has 331 kcal per 100 g. One serving (72 g) is about 238 kcal.

Chorizo Español contains 12.5 g of protein per 100 g — about 9 g per 72 g serving.

Yes — 12.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 930 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (930 mg); points in favor come from protein (12.5 g). Overall that places it in band D.