Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850046148132 · Data last verified:
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Common questions
How many calories are in Canned Tuna?
Canned Tuna by Fishwife has 284 kcal per 100 g. One serving (67 g) is about 190 kcal.
How much protein is in Canned Tuna?
Canned Tuna contains 27.6 g of protein per 100 g — about 18.5 g per 67 g serving.
Is Canned Tuna a good source of protein?
Yes — 27.6 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Canned Tuna keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Canned Tuna low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Canned Tuna have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (27.6 g). Overall that places it in band B.
How much Canned Tuna is 100 calories?
About 35 g of Canned Tuna equals 100 kcal.
Is Canned Tuna high in sugar or fat?
Per 100 g it has 0 g sugar and 21.1 g fat (3.2 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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