Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883298614346 · Data last verified:
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Common questions
How many calories are in Tuna Light Standard?
Tuna Light Standard by Dongwon has 321 kcal per 100 g. One serving (119 g) is about 382 kcal.
How much protein is in Tuna Light Standard?
Tuna Light Standard contains 32.1 g of protein per 100 g — about 38.2 g per 119 g serving.
Is Tuna Light Standard a good source of protein?
Yes — 32.1 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Tuna Light Standard keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tuna Light Standard low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tuna Light Standard have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (32.1 g). Overall that places it in band A.
How much Tuna Light Standard is 100 calories?
About 31 g of Tuna Light Standard equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tuna Light Standard high in sugar or fat?
Per 100 g it has 0 g sugar and 23.2 g fat (1.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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