Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660902803535 · Data last verified:
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Common questions
How many calories are in Sardine A L' Huile D'olive Extra Vierge?
Sardine A L' Huile D'olive Extra Vierge has 294 kcal per 100 g.
How much protein is in Sardine A L' Huile D'olive Extra Vierge?
Sardine A L' Huile D'olive Extra Vierge contains 24 g of protein per 100 g.
Is Sardine A L' Huile D'olive Extra Vierge a good source of protein?
Yes — 24 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Sardine A L' Huile D'olive Extra Vierge keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardine A L' Huile D'olive Extra Vierge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band C.
How much Sardine A L' Huile D'olive Extra Vierge is 100 calories?
About 34 g of Sardine A L' Huile D'olive Extra Vierge equals 100 kcal.
Is Sardine A L' Huile D'olive Extra Vierge high in sugar or fat?
Per 100 g it has 0 g sugar and 17 g fat (2.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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