Fish & Seafood · Nutrition facts

Scaglie Di Tonno Con Peperoncino In Olio Di Oliva

by Adelfio

300 kcal per 100 g, with 29.8 g protein, 0.7 g carbs and 19.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Scaglie Di Tonno Con Peperoncino In Olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
29.8 g
Protein
40% of calories
0.7 g
Carbs
1% of calories
19.7 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat3.1g16% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8021616000200 · Data last verified:

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Barcode

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8021616000200

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Common questions

How many calories are in Scaglie Di Tonno Con Peperoncino In Olio Di Oliva?

Scaglie Di Tonno Con Peperoncino In Olio Di Oliva by Adelfio has 300 kcal per 100 g.

How much protein is in Scaglie Di Tonno Con Peperoncino In Olio Di Oliva?

Scaglie Di Tonno Con Peperoncino In Olio Di Oliva contains 29.8 g of protein per 100 g.

Is Scaglie Di Tonno Con Peperoncino In Olio Di Oliva a good source of protein?

Yes — 29.8 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Scaglie Di Tonno Con Peperoncino In Olio Di Oliva keto-friendly?

With 0.7 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Scaglie Di Tonno Con Peperoncino In Olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (440 mg); points in favor come from protein (29.8 g). Overall that places it in band C.

How much Scaglie Di Tonno Con Peperoncino In Olio Di Oliva is 100 calories?

About 33 g of Scaglie Di Tonno Con Peperoncino In Olio Di Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Scaglie Di Tonno Con Peperoncino In Olio Di Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 19.7 g fat (3.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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