Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489235460 · Data last verified:
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Common questions
How many calories are in Blueberry?
Blueberry by McEnnedy has 358 kcal per 100 g.
How much protein is in Blueberry?
Blueberry contains 0.1 g of protein per 100 g.
Is Blueberry high in carbs?
Yes — carbohydrates provide 100% of its calories (88.6 g per 100 g, of which 84.7 g is sugar).
Is Blueberry high in sugar?
Yes — 84.7 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Blueberry low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Blueberry have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (84.7 g). Overall that places it in band D.
How much Blueberry is 100 calories?
About 28 g of Blueberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blueberry high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
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