Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489344438 · Data last verified:
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Common questions
How many calories are in Unsweetened Dried Mango?
Unsweetened Dried Mango by Alesto has 350 kcal per 100 g.
How much protein is in Unsweetened Dried Mango?
Unsweetened Dried Mango contains 2.5 g of protein per 100 g.
Is Unsweetened Dried Mango high in carbs?
Yes — carbohydrates provide 97% of its calories (85 g per 100 g, of which 0 g is sugar). It also delivers 1.6 g of fiber.
Is Unsweetened Dried Mango low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.
Is Unsweetened Dried Mango low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Unsweetened Dried Mango have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band B.
How much Unsweetened Dried Mango is 100 calories?
About 29 g of Unsweetened Dried Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Unsweetened Dried Mango high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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