Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610023000142 · Data last verified:
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Common questions
How many calories are in Bio Müesli Honig Nuss Gebacken?
Bio Müesli Honig Nuss Gebacken by familia has 469 kcal per 100 g. One serving (100 g) is about 469 kcal.
How much protein is in Bio Müesli Honig Nuss Gebacken?
Bio Müesli Honig Nuss Gebacken contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Bio Müesli Honig Nuss Gebacken a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Bio Müesli Honig Nuss Gebacken a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Bio Müesli Honig Nuss Gebacken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (10 g), saturated fat (4 g); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band B.
How much Bio Müesli Honig Nuss Gebacken is 100 calories?
About 21 g of Bio Müesli Honig Nuss Gebacken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Müesli Honig Nuss Gebacken high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Bio Müesli Honig Nuss Gebacken a good source of potassium?
It is a moderate source: 356.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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