Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414753300164 · Data last verified:
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Common questions
How many calories are in Anchovies?
Anchovies by Realmar has 206 kcal per 100 g.
How much protein is in Anchovies?
Anchovies contains 26 g of protein per 100 g.
Is Anchovies a good source of protein?
Yes — 26 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Anchovies keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Anchovies high in sodium?
Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.
Why does Anchovies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5600 mg); points in favor come from protein (26 g). Overall that places it in band C.
How much Anchovies is 100 calories?
About 49 g of Anchovies equals 100 kcal.
Is Anchovies high in sugar or fat?
Per 100 g it has 0.8 g sugar and 11 g fat (1.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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