Alpen No Added Sugar

Alpen No Added Sugar by Alpen has 369 kcal per 100 g. One serving (100 g) is about 369 kcal.

Alpen No Added Sugar contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (62.2 g per 100 g, of which 16 g is sugar). It also delivers 8.2 g of fiber.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Yes — just 115.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (16 g); points in favor come from fiber (8.2 g), protein (12 g). Overall that places it in band A.