Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600290577296 · Data last verified:
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Common questions
How many calories are in Allumettes De Jambon?
Allumettes De Jambon by Fleury Michon has 95 kcal per 100 g.
How much protein is in Allumettes De Jambon?
Allumettes De Jambon contains 14 g of protein per 100 g.
Is Allumettes De Jambon a good source of protein?
Yes — 14 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Allumettes De Jambon keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Allumettes De Jambon high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Allumettes De Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Allumettes De Jambon is 100 calories?
About 105 g of Allumettes De Jambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Allumettes De Jambon high in cholesterol?
It contains 67.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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