Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312305224 · Data last verified:
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Common questions
How many calories are in Fiambre Da Perna Extra Fatias Finas?
Fiambre Da Perna Extra Fatias Finas by Continente,SONAE has 101 kcal per 100 g.
How much protein is in Fiambre Da Perna Extra Fatias Finas?
Fiambre Da Perna Extra Fatias Finas contains 16 g of protein per 100 g.
Is Fiambre Da Perna Extra Fatias Finas a good source of protein?
Yes — 16 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Fiambre Da Perna Extra Fatias Finas keto-friendly?
With 1.8 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fiambre Da Perna Extra Fatias Finas high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Fiambre Da Perna Extra Fatias Finas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Fiambre Da Perna Extra Fatias Finas is 100 calories?
About 99 g of Fiambre Da Perna Extra Fatias Finas equals 100 kcal.
Is Fiambre Da Perna Extra Fatias Finas high in sugar or fat?
Per 100 g it has 1.7 g sugar and 3.3 g fat (1.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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