Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602348111599 · Data last verified:
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Common questions
How many calories are in O Charcuteiro Paio York Forno A Lenha?
O Charcuteiro Paio York Forno A Lenha by Izidoro has 123 kcal per 100 g.
How much protein is in O Charcuteiro Paio York Forno A Lenha?
O Charcuteiro Paio York Forno A Lenha contains 18 g of protein per 100 g.
Is O Charcuteiro Paio York Forno A Lenha a good source of protein?
Yes — 18 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.
Is O Charcuteiro Paio York Forno A Lenha keto-friendly?
With 3.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is O Charcuteiro Paio York Forno A Lenha high in sodium?
Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.
Why does O Charcuteiro Paio York Forno A Lenha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1680 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much O Charcuteiro Paio York Forno A Lenha is 100 calories?
About 81 g of O Charcuteiro Paio York Forno A Lenha equals 100 kcal.
Is O Charcuteiro Paio York Forno A Lenha high in sugar or fat?
Per 100 g it has 3.1 g sugar and 4.5 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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